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July 5, 2023
THE APL SA STATE CHAMPIONSHIPS ARE FINISHED!
With another year of amazing success in the books, I want to take a moment to highlight the achievements from the team!
Firstly, thank you to our amazing team of volunteers - you are what not only makes the sport so great, but our community so unique
Most big meets struggle to find volunteers. The fact that we always have people ready and willing to step in to help one another is amazing
An additional thanks to Becky Mitchell, our facility manager at Ethos Strength - she did the majority of the heavy lifting with organisation these last few weeks. She does an incredible job of ensuring we continue to run high level meets
The meet itself is up there with one of our smoothest and most organised to date, which is truly saying something!
ATHLETE PERFORMANCE - CLIENTS:
Dionysia Bacolas
120kg Squat (+2.5kg PR) / 67.5kg Bench (+5kg PR) / 140kg Dead (+2.5kg PR) / 327.5kg Total
Gold Medal 90kg Female
Darcie Alice
72.5kg Bench (+2.5kg PR)
New National Record & Gold Medal 90kg Female Bench-Only
Amy Clair
140kg Squat (+5kg PR) / 87.5kg Bench / 155kg Dead (+5kg PR) / 382.5kg Total
Gold Medal 75kg Female & Best Female Lifter
Ashleigh Heath
110kg Squat (+7.5kg PR) / 67.5kg Bench (+5kg PR) / 135kg Dead (+5kg PR) / 312.5kg Total
Silver Medal 75kg Female
Samuel Adcock
202.5kg Squat / 145kg Bench / 140kg Dead
New National Junior Record - Squat & Bench
Callum MacDonald
192.5kg Squat (+10kg PR) / 125kg Bench / 200kg Dead / 517.5kg Total
Bronze Medal 100kg Male
Francis Tungcol
200kg Squat (+15kg PR) / 110kg Bench / 245kg Dead (+20kg PR) / 555kg Total
Silver Medal 82.5kg Male
Marc Broxholme
162.5kg Squat / 112.5kg Bench / 202.5kg Dead (+7.5kg PR) / 477.5kg Total
New National M1 Record Squat/Bench/Dead/Total & Bronze Medal 82.5kg Male
Joshua Hartley
210kg Squat (+5kg PR) / 115kg Bench / 250kg Dead / 575kg Total
Gold Medal 110kg Male
Matthew Reimers
190kg Squat (+40kg PR) / 127.5kg Bench / 252.5kg Dead / 570kg Total
Silver Medal 110kg Male
Jake Daulby
245kg Squat (+12.5kg PR) / 172.5kg Bench (+7.5kg PR) / 280.5kg Dead (+15.5kg PR) / 698kg Total
New National Record Bench/Deadlift/Total & Gold Medal 140kg Male
Nick Davey
92.5kg Bench / 120kg Deadlift
New National M6 Record Bench/Deadlift & Gold Medal 110kg Male Push/Pull
ATHLETE PERFORMANCE - MEMBERS:
Ethan Govender
145kg Squat / 97.5kg Bench / 207.5kg Dead / 450kg Total
Shane Brown
185kg Squat / 120kg Bench / 210kg Dead / 515kg Total
Silver Medal 90kg Male
Thomas Armstrong
210kg Squat / 122.5kg Bench / 220kg Dead / 552.5kg Total
Gold Medal 90kg Male
12 NEW NATIONAL RECORDS SET BY THE ETHOS TEAM YESTERDAY
Words don't do it justice
Thank you all for being incredible clients, athletes, members of this community and representatives of our core values
The team at Ethos Strength lives to see you get started in the best possible way, and our experienced coaching is sure to offer you the right path to success in your training
Reach out today to get started with us!
