Building the Big Patterns Introduction
January 22, 2021
Module 2 – Assessment
January 22, 2021
MODULE 1 – THE BREATH CYCLE, RIB CAGE & SHOULDER
Here we discuss:
– The effects of the rib cage on bracing and force production
– How breath patterns can influence stability of the shoulder & lumbar
– How to begin addressing these with your clients to see fast results with stability
