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Module 4 – The Bench Press
January 22, 2021
Building the Big Patterns Summary
January 22, 2021
Module 4 – The Bench Press
January 22, 2021
Building the Big Patterns Summary
January 22, 2021
Published by oates@totld.com.au on January 22, 2021
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  • Building the Big Patterns
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MODULE 5 – THE DEADLIFT & CORRECTIVES


– How to cue the deadlift

– Anatomical differences between sumo & conventional

– Cueing the lifts




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