Week 3 – The Hips & Squatting
November 27, 2020Group Call: Week 1
December 9, 2020
WEEK 4: THE SHOULDER & BREATH CYCLE
We will be discussing:
– The role of the breath cycle
– The anatomy of the shoulder, rib cage and rotator cuff
– Screening & testing for shoulder dysfunction
– CO2 & blood oxygenation
– Client stress management
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